On Air With Ella
406: Why Eating Too Fast = Excess Body Fat; the Best Way to Eat Starchy Carbs; and Hangover Hydration {G/B/Y}
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:20:12
- More information
Informações:
Synopsis
Welcome to the GOOD, the BAD & the YUMMY, where I share one thing I am loving, one thing I am not, and a super simple food tip!The Good: Hydration is more than water! The Bad: Eating too fast is terrible for you - here's whyThe Yummy: A simple tip for getting more benefit out of eating starchy carbs
