Losing 100 Pounds With Phit-n-phat.com: Real Diet Talk From Someone Who Defeated A Lifetime Of Obesity And Now Teaches You Ho
But It Tastes So Good...
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:56:23
- More information
Informações:
Synopsis
How often do you hear yourself thinking... "Everything is so expensive, I can't afford to lose weight right now." or "This tastes so good, I can't stop eating." If this sounds like you - you don't want to miss this podcast. First, I go off on a rant about how losing weight will actually SAVE you money. Yup - you heard that right. We blow that shit up right away. Then, I teach you a mini-lesson from inside my membership about how to stop eating when "It Tastes So Good." You'll learn a step-by-step process for how to eat your favorite foods without going face-down in them (avoiding you beating yourself up instead of enjoying them.)