Losing 100 Pounds With Phit-n-phat.com: Real Diet Talk From Someone Who Defeated A Lifetime Of Obesity And Now Teaches You Ho

Are you sitting around asking yourself ... Why can't I lose weight? Why can't I stick to my 24-hour food plan Why can't I figure out my body's hunger signals? These are TERRIBLE questions to ask yourself. Why? Your brain is NEVER going to answer these questions with something that will help you move towards your goal. When you start your questions with 'Why can't I,' your brain goes looking for all the reasons and excuses why you can't. Inside the No BS Weightloss Program, I help my No BS Women realize that thinking 'Why Can't I' is a red flag, and teach them how to start taking the emotion out of weightloss so they can find solutions, not excuses. Today I have a special sneak peek inside of the membership for you. A few months ago I popped up in our private Facebook group and did a surprise Live video while I was walking. Check out this 10-minutes podcast from inside the No BS Weightloss Program where you'll learn: How to recognize you're asking yourself terrible questions. How to start looking at weight