Losing 100 Pounds With Phit-n-phat.com: Real Diet Talk From Someone Who Defeated A Lifetime Of Obesity And Now Teaches You Ho

One of the biggest questions I get asked is, “Corinne, why do I always quit my diets?” You're definitely overcomplicating the reason why this happens. You say these kinds of things to yourself over and over: “I never finish what I start.” “I’m not good enough at dieting to keep going when it gets hard.” “I have absolutely no self-control when it comes to pizza, chocolate cake, potato chips, or insert your favorite food here.” This is a load of crap. You’ve been taught by the diet industry not to trust your body’s natural hunger signals. There’s another question I get asked that I find even more interesting. “Corinne, why do I quit my diet when it’s going good?” I think you’re going to be surprised at how easy and practical the solution is. Best part, you can do it forever. No, it doesn’t involve counting points or drinking expensive shakes. In today's podcast, I’m giving you the major reason why diets don’t work and the simple way to get started fixing it.   Get the Free Course here:  https://nobsweightloss.c