Esgfitness
Ep. 801 - Weight Loss Medication Debate, knowing when to workout & when to rest
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:24:08
- More information
Informações:
Synopsis
ESGfitness.co.uk00:00 Navigating Illness and Motivation02:20 The Weight Loss Medication Debate10:50 Mindset Shifts and Quick Wins18:08 Setting Stronger Goals for Health
