General Fitness Companycast
#11-168 Consistency Over Intensity
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:16:56
- More information
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Synopsis
It's not about what you do in your workouts as much it is how often you work out. When it comes to your health, the best decision is to take it slow and here's why.
