Esgfitness
Ep. 804 - Dealing with Comparison & Supporting Female Athletes Through Life Stages,
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:33:08
- More information
Informações:
Synopsis
ESGfitness.co.uk00:00 Introduction and Coffee Rituals03:05 Favorite and Least Favorite Exercises06:01 Coaching Techniques and Auto-Regulation09:03 Working with Blind Athletes11:57 Supporting Female Athletes Through Life Stages14:49 The Importance of Niche in Coaching18:08 Dealing with Comparison and Self-Loathing20:53 Finding Motivation and Personal Goals
