Entrepreneur Success Stories By Join Up Dots, Motivation, Confidence, & Expert Business Coaching To Start Your Online Career

TOP PRODUCTIVITY & MOTIVATION HACK Welcome to another episode of Join Up Dots, the podcast where we connect the dots to success! Today, we're diving into a fascinating topic: how starting one task can kickstart your motivation and productivity across various areas of your life. Have you ever experienced that amazing boost of energy and drive after tackling unrelated tasks? Well, you're not alone, and there are some psychological reasons behind this phenomenon. First up, we have the Zeigarnik Effect. This intriguing psychological concept tells us that our brains remember uncompleted tasks better than completed ones. So when you start something and leave it hanging, your brain keeps it active in your working memory, creating a mental itch to finish it. As you complete one task, that sense of accomplishment and momentum can inspire you to tackle more. Next, the feeling of achievement plays a significant role. Completing any task, no matter how small, triggers the release of dopamine, the pleasure and reward