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PODCAST CONFESSION FOLLOW UP: Listener Emails And Question  Welcome to an inspiring episode of the Join Up Dots podcast, where authenticity reigns supreme. In this heart-to-heart conversation, our host, David Ralph, opens up about his recent struggles with depression. While he may seem happy and successful on the outside, he's been facing internal battles that he's ready to confront. David takes us on a journey of self-discovery, where he acknowledges the importance of being genuine with his emotions. Growing up in an environment where feelings weren't openly expressed, he learned to suppress them. However, he now realizes that this created a fake environment and hindered meaningful connections with others. He admits to projecting fake positivity at times, fearing judgment and avoiding seeking help. However, he understands that vulnerability is a stepping stone to building authentic relationships and developing effective coping strategies.  David delves into the impact of suppressing emotions, leading to isol