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What Are The Benefits Of Drinking Water? Look we get it. We all know the benefits of drinking water, at least we should do.  From grass, to plants, to our beloved pets to, well everything - it all needs water to flourish, grow and become healthy. So why as humans do we struggle with bringing potentially the easiest health hack into our lives everyday? The answer is simple, water is a bit boring and lacks taste. Coco-Cola, coffee, wine, tea, juices will always win the day against a cool glass of water straight from the tap Benefits Of Drinking Water In The Morning Your body has been starved off liquid throughout the night, as you slept with your mouth wide open. Your mouth will feel dry when you awake, but actually your whole body is crying out for a glass of refreshing water. So lets kick start your day with reaching out to the pint of water that you took to bed the night before and glugging it down before you switch on the kettle. Leaving a glass of water by the side of your bed overnight is a brilliant way