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The Art Of Doing Nothing It's a funny thing to think about. Doing nothing with our days. Focusing on absolutely nothing. Not sitting watching Netflix on the TV as that is doing something. Not laying in bed for a lovely lay in before getting up. But 100% switching off and just existing in your own space. Reclaiming your energy and focus, whilst losing yourself in your thoughts Is that possible in today's world of notifications, beeps and electronic seduction? Can you really do nothing all day and not be classed as some kind of mad freak? Well this week i thought i would do an experiment and discover if the art of doing nothing can be mastered. I started with something that has screwed me up time and time again.   Meditation Has Always Been a Problem For Me Over the years I have tried to meditate but have failed spectacularly. It doesn't matter when I attempt to sit there and go through the meditating motions I get twitchy. I can't get myself into that zone that i guess is the art of doing nothing with meditati