Entrepreneur Success Stories By Join Up Dots, Motivation, Confidence, & Expert Business Coaching To Start Your Online Career
How To Feel Energised Every Day (FITNESS)
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:13:32
- More information
Informações:
Synopsis
Energy Exchanges might not be something that you never really think about, however in today's world of business, busyness and non stop socialising more often than not the world is running on fumes. Tiredness isn't something that takes us over, like an unexpected foe, as it is with us all the time. We keep on going and going, until either something happens to our health which rocks us on our hills, or life forces us to slow down, by taking away those constant demands. I'll give you an example, how many of us work, work, work, until we get to the weekend, and then turn our attention to the chores that we need to do around the house? We dont ever say to ourselves, "This weekend, we will just 100% unplug, relax and get sun on our faces...ready for the coming week" Energy Exchanges work both ways people. You are giving it away so how about reclaiming some of it to work better? Or, we go to the expense to go on vacation with our family and the first five days we just can't switch off from life, until a few days off