Wellness Force Radio | Discovering Physical & Emotional Intelligence To Live Life Well

Wellness + Wisdom | Episode 711 Wellness + Wisdom Podcast Host, Josh Trent, joins Brett Ender and Harry McKeever on the Meat Mafia Podcast where he opens up about his struggles with old paradigms: breaking free from porn addiction and being overweight, what it means for him to live an embodied life filled with resilience, self-honesty, and faith, and how practices like the BTFA loop have shaped his new reality. What You'll Learn In This Episode [00:00] Josh's Journey Back Up After Hitting Rock Bottom Josh's background: 9.5 years of podcasting experience At age 21, Josh was 280 pounds, unhappy, and struggling with porn addiction Josh's weight loss journey: Lost 100 pounds in 3-6 months Emotional epigenetics and inherited trauma [11:35] Mental Health Struggles + Addiction Mindset Josh's struggle with pornography addiction from age 13 The normalization and weaponization of pornography in society Josh's realization of porn addiction at age 37 during an Ayahuasca journey The importance of honesty and sharing in