On Air With Ella

⚡️MINI⚡️ Too Much Screen Time? Blue Light Impact on Sleep, Vision, & Skin

Informações:

Synopsis

A bite-sized boost to your day! "30 hours of screen time increases skin inflammation by 40%!!" - let's talk about BLUE LIGHT! In this mini:Effects of Blue Light on the EyesImpact on Retina and VisionChildren and Blue Light SensitivityEffects of Blue Light on Skin - it's aging us faster! Nighttime Screen Use and SleepBlue Light Blocking Glasses