The Mindbodygreen Podcast

Order a copy of my new book The Joy Of Well-Being at thejoyofwellbeing.com!  Deepak Chopra: “Any experience you get attached to will cause turbulence in the mind, good or bad.”  Deepak, a spiritual icon, bestselling author, and world-renowned pioneer in integrative medicine, joins us to discuss the spiritual side of longevity and healthspan, plus: - Deepak’s spiritual requirements for longevity (~01:53) - Why you should focus on your exit strategy (~07:55) - How to differentiate between data, knowledge & wisdom (~09:11) - How Deepak’s wellness practice has changed over the years (~11:47) - How to communicate non-locally (~13:21) - How to connect with others beyond the physical sense (~16:17) - How to live in the light (~23:05) - How to practice yoga more consciously (~25:46) - False core vs. true core beliefs (~27:06) - How to live a life of abundance (~28:59) - How Deepak infuses mindfulness on his daily walk (~30:58) - The power of social bonding for health & longevity (~34:22) - What advice Deepak would g