Mi365's Podcast

In this powerful and deeply personal episode, Pete Cohen explores the transformative concept of "Stop To Start"—how taking intentional pauses can open the door to clarity, healing, and true progress. Pete reflects on the major stop moments in his life—from the unexpected meeting of his wife during a volcanic ash cloud in Croatia to facing profound loss with the passing of his wife, parents, and other life-altering experiences. These moments, though painful, became turning points that reshaped his life. You’ll hear about: Why we need to pause before we progress The dangers of being busy just to be busy Pete’s decision to step away from social media—and the liberation it brought The power of auditing your life across health, relationships, purpose, and service Reconnecting with the past to realign with what truly matters today A special reflection on legacy, presence, and the question: What are you really here for? Plus, an introduction to Pete’s secret wellness weapon—reishi mushroom-infused tea