On Air With Ella
420: Dr. Vonda Wright on Active Aging, Frozen Shoulder & Bone Health {REPLAY}
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:38:24
- More information
Informações:
Synopsis
Join me in revisiting this conversation with Dr. Vonda Wright, orthopedic surgeon and women's health specialist to discuss:The consequences of low estrogen on BONES, MUSCLE, TENDONS and LIGAMENTSMusculoskeletal (MSK) aging, injury prevention and staying juicy!"Active aging" - what to do in your 30s, 40s, 50s+How to reduce the threat of "frozen shoulder" (adhesive capsulitis)What are the MSK symptoms of menopause?Why your mother is shrinkingWhat do women need to do NOW?