Brown Ambition

We have a special BA Valentines Day Treat! The ladies are joined by Nurse Jenna Rae. Nurse Jenna shares why some women have a hard time holding their bladder, "the pelvic floor", Kegel myths, bladder care, and advocating for yourself at your doctor's appointments.Drop us a note at brownambitionpodcast@gmail.com or hit us up on Instagram @brownambitionpodcast.discovherhealth.comIG: @discovHERhealth Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.