Bossed Up

How to Balance Your Life to Avoid Burnout

Informações:

Synopsis

On today’s episode, Emilie chats with health transformation expert and certified personal trainer, Jennifer Nagel, on her health journey and how women can strive for strong, energetic and healthy lives.  Related Links:Learn more about Jennifer Nagel’s work hereCheck out Jennifer’s Free 10 Minute Resistance TrainingFollow Jennifer on InstagramEnroll in Speak Up: our 8-week public speaking programJoin Bossed Up’s Courage Community on FacebookThis episode was sponsored by Indeed.