Bossed Up

In today’s episode Emilie sits down with Tiffany Wright, a mental health professional, author, speaker, Bossed Up Trainer, and self-love ambassador, all about the importance of managing your own mental state by prioritizing your self-care practices, especially during emotionally traumatic times. Related Links: Learn more about Tiffany here The BE Life Co. Connect, Grow, and Thrive with the Coco Coalition Follow Tiffany on Instagram Bossed Up’s Diversity, Inclusion, and Anti-Racism Justice Plan