Bossed Up

We’ve talked about toxic workplaces before on this podcast, but rarely have we considered the lasting effects they can have on your career. Today I’m sitting down with licensed counselor Lindsey Foss to discuss how the trauma of a terrible job can stick with you, and how you can rewire your brain and body to recover. Related Links: Join us at Bossed Up Bootcamp Pre-order your 2020 LifeTracker Planner! Ep 163: Understanding the Stress Cycle Ep 149: How to Get Out of a Toxic Workplace Ep 147: Toxic Workplace Warning Signs Ep 129: How I Learned to Sleep Well While Traveling Book: Why We Sleep Learn more about the “Healthy Mind Platter” Connect with Lindsey at www.lindseyfoss.com Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677).