Voices In My Head (the Official Podcast Of Rick Lee James)

Voices In My Head (The Rick Lee James Podcast) Episode 580 - Sean McGowan - The Holistic Guitarist   Coming Summer 2025! Place a pre-order now to receive your copy hot off the press. An essential and comprehensive guide to well-being for guitarists. How do accomplished guitarists practice? What do they work on, and for how long? How do they approach difficult, advanced material and avoid injury—or do they? Is it really possible to sustain a lifelong commitment to playing the guitar, continually improving, discovering new music, expanding your abilities, and doing it all without incident? The short answer: yes, absolutely. And this complete guide will show you how to: Promote physical well-being through stretches and exercises Avoid cumulative trauma and repetitive stress injuries Manage stress and performance-related anxiety Create effective and enjoyable practice routines Develop solid technique through exercises and études Incorporate visualization techniques into your playing Create a d