This Endolife

Today we’re continuing our series on nutrients and their effects on period pain and endo pain, and this episode is about B6.Now, we’ve already talked a lot about the powers of B6 for hormonal health, but what about its effects on pain?B6 can support us with pain reduction in a number of ways.Read more.Show notesB6 pain relieving/anti-inflammatory properties https://pmc.ncbi.nlm.nih.gov/articles/PMC4519769/https://pmc.ncbi.nlm.nih.gov/articles/PMC5902457/https://www.fertstert.org/article/S0015-0282(08)01969-9/fulltexthttps://pubmed.ncbi.nlm.nih.gov/39421613/ https://obgyn.onlinelibrary.wiley.com/doi/abs/10.1002/ijgo.16096https://pubmed.ncbi.nlm.nih.gov/8361989/ https://pubmed.ncbi.nlm.nih.gov/11401933/ https://www.sciencedirect.com/science/article/abs/pii/0090698074900549https://www.researchgate.net/publication/328373051_Effect_of_Pyridoxine_on_Prostaglandin_Plasma_Level_for_Primary_Dysmenorrheal_Treatmenthttps://www.mdpi.com/2227-9059/11/9/2578 Period pain and B6https://pmc.ncbi.nlm.nih.gov/articles/PMC10178