This Endolife

Today we’re continuing on with our discussion around micronutrients and their impact on endo and period painIn this episode, we’re beginning with the first of the B vitamins, B1, otherwise known as thiamine. Read more.Show notesB1 propertieshttps://www.biorxiv.org/content/10.1101/2025.02.21.639433v1.fullhttps://pmc.ncbi.nlm.nih.gov/articles/PMC5625949/https://pmc.ncbi.nlm.nih.gov/articles/PMC4825494/pdf/GJHS-6-144.pdfPeriod pain and low B1 levelshttps://www.jpagonline.org/article/S1083-3188(06)00186-0/abstracthttps://go.gale.com/ps/anonymous?id=GALE|A123709137https://journals.sagepub.com/doi/10.1177/17455057231185624?icid=int.sj-full-text.similar-articles.9Endo and low B1 levelshttps://www.biorxiv.org/content/10.1101/2025.02.21.639433v1.fullhttps://pmc.ncbi.nlm.nih.gov/articles/PMC11536846/B1 and period, endo and musculoskeletal pain relief https://pmc.ncbi.nlm.nih.gov/articles/PMC7146731/pdf/jcs-9-47.pdfhttps://academicjournals.org/journal/AJPP/article-full-text-pdf/71051DE28902https://www.isca.me/IJBS/Archi