Business Mentor Podcast

Do you often find yourself being overworked and feeling burnt out? Join Jay today as he shares his top 10 tips on how to avoid burnout which can help you and your business thrive. Discover the importance of planning your days, taking a break from your business and how this can allow you to become more creative and help you come up with your best business ideas.  KEY TAKEAWAYS You have got to make time to take a break from your business life. When you allow yourself to take a well-needed break, that is when you will become more creative. Taking a break will allow you to come up with new ideas. Your best business ideas will come when you are away from your business. Exercise is a great way to allow yourself to get away from some situations and put your focus onto something else. When you exercise you will feel a lot better in yourself, not only will it help you maintain a healthy lifestyle but it will also allow you to keep your brain nice and fresh. Plan for your day ahead. Having a list of all the thin