Business Mentor Podcast

Let’s Talk About Your Mental Health

Informações:

Synopsis

Challenges will always be part of the journey if you want to be a successful entrepreneur. How you deal with them dictates how your outcome will be. In this episode of The Business Mentor Podcast, Jay discusses how important is caring for your mental health on your entrepreneurial journey. If you manage not to let challenges get the best of you, evaluate what happened, and move on from them, then you won’t ever be side-tracked in achieving your goals. What could help to maintain your mental well-being is having a support group, a group of like-minded people who can help and listen to you. It can be a mentor, a colleague, or a loved one. Discover how Jay found his support group and how you can find yours too when you start listening in. KEY TAKEAWAYS It was quite an experience for Jay when he was just starting as an entrepreneur. His experience in business was to be considered very young to experience a recession. He didn’t know what to do. His company of 300 staff members had to shrink to a team