This Endolife

Today I’m talking to the incredible Elena of Onna and The Yoni Empire, all about endometriosis-associated dyspareunia, otherwise known as painful sex, and how we can move from healing pain to finally experiencing pleasure. Elena lived with vaginal pain - specifically vaginismus - for seven years before beginning a journey that would lead her to not only heal her own experience of painful sex, but to make it her mission to help others living with dyspareunia. Like many of us, Elena experienced dismissal, misdiagnoses and unacceptable treatment options ranging from shrugs from the doctors to suggestions of cutting her pelvic nerves so she could have sex without any sensation whatsoever. Many of us experience strains on our relationships with endometriosis, especially when it comes to our romantic relationships - and sex is often one of the key areas of concerns. As someone living with endometriosis-associated dyspareunia, I’ve spent a long time trying to work out how to treat dyspareunia naturally - often as pa