Nourishing The Mother

Sure, motherhood is full of love - but let’s be honest, it’s also full of mess, doubt, and moments you didn’t see coming. One of the things that makes it all feel more manageable (and even joyful)? The other mums who show up beside you. The ones who nod without judgment, drop off dinner without asking, or hold space when you’re coming undone.But these friendships aren’t just about venting or sharing the chaos—they can also be portals for growth. In this episode, we talk about the magic of mother-to-mother connection and how to gather, build, and sustain these relationships in a way that actually nourishes you. Because you can’t maintain what you don’t show up for—and in the right company, you don’t just feel seen, you feel expanded.In this episode, we discuss:Why mum friendships are emotional oxygen—and how they help us feel more human and more whole.How to grow into sitting with other women—not just swapping stories, but holding space and deepening trust.Finding your “coven”—the women who help you stretch be