Dr. Moe Anderson's Podcast
Redefining Self-Worth: Empowerment and Healing for Women of Color
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:30:50
- More information
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Synopsis
FACTZ, women of color face unique societal pressures that can impact their self-worth. Join Dr. mOe Anderson and special guest Fanny Tristan, LCSW-R, as they navigate the complex landscape of empowerment and healing for women of color. This episode unpacks societal pressures, the journey of self-discovery, and how embracing singlehood can lead to personal triumph.Memorable Quotes:"When you change your words, you change your world." Dr. mOe Anderson"There is no universal timeline for healing—breakups are a form of grief, and healing is personal." Fanny TristanKey Points:Exploration of societal pressures on women's self-worth, particularly for women of color.The impact of societal norms on single women, especially in midlife.The importance of supportive communities in challenging toxic narratives.Breakups as a legitimate form of grief and the misconception of a healing timeline.The significance of self-reflection and education in personal growth.Chapter Breakdown:(0:00:07) Challenging Traditional Narratives for