The People's Pharmacy
Show 1018: How to Have Healthier Habits in the New Year (Archive)
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:00:00
- More information
Informações:
Synopsis
Habits-things you do on a regular basis without even thinking about them-can have a huge impact on our health. But it isn’t easy to drop old habits that aren’t serving us well, like eating a pint of ice cream every night. Nor is it always easy to adopt healthier habits that could be more helpful, like […]