Losing 100 Pounds With Phit-n-phat.com: Real Diet Talk From Someone Who Defeated A Lifetime Of Obesity And Now Teaches You Ho

We think dieting is expensive, but no one talks about what it's really costing us to stay where we are. I remember sitting on the couch one night, thinking about doing yet another diet. I wasn't scared that I'd fail again. I was SURE I'd fail again. What scared me the most was this: “What if I waste even more money, and nothing changes?” I remember thinking about that long and hard. And all of a sudden, a gut-punch of a question popped into my head: “What does it cost me to stay at 250 pounds?” Suddenly my mind flooded with shit I wasn’t even considering... I couldn't keep up with my son I was in pain all the time I knew that if my kid ran out into the street, I'd never be able to catch him I felt like a horrible mother because I couldn't get my tired ass off the couch to play with him That’s what I talk about in this week’s podcast: The Cost of Doing Another Diet. If you’ve been afraid to try again—because of the money, your past, or because you’re sure you’ll screw it up, you need to hear about… The mone