Extraordinary Women Radio With Kami Guildner

Lead with Embodied Presence: Nervous System Tools for Modern Leaders with Dr. Chris L. Johnson, Episode 396

Informações:

Synopsis

Have you ever felt the world moving so fast that the only way forward was to stop… and breathe? Today, I’m joined by Dr. Chris Johnson—founder of Q4 Consulting and the Core Presence Institute, master somatic coach, and author of The Leadership Pause. Chris brings over three decades of experience helping leaders access their inner wisdom, lead with presence, and navigate uncertainty with grace and groundedness. In This Episode: Discover how Dr. Chris Johnson’s transformative journey through trauma inspired her to guide leaders in healing workplace stress by cultivating presence, compassion, and authentic humanity in leadership. Learn how nervous system regulation can transform leadership styles, strengthen teams, and create thriving organizational cultures. Uncover the power of the simple pause — a practical tool to disrupt reactive patterns, deepen presence, and unlock values-driven, impactful leadership. Explore why embodiment is a game-changing leadership skill and how somatic practic