Change By Choice

In today’s episode, we’re diving into the powerful concept of anchoring—a tool that helps you take back your power, regulate your emotional state, and show up with intention no matter what’s happening around you. Anchoring is more than a mindset hack; it’s a self-mastery strategy that builds an unshakeable inner container so you can step into your next-level identity and actions with clarity and resilience. I’ll walk you through how anchoring works, share real-life examples of where you’ve probably seen it used (even if it wasn’t labeled as such), and help you become more aware of how it’s also used on you—through marketing, media, and everyday interactions. You’ll leave this episode equipped not just with a tool, but with a deeper sense of discernment, integrity, and intention in how you move forward toward the things that matter most to you. Whether you're looking to boost your confidence on demand, shift your energy quickly, or protect your alignment, this is a must-listen for your self-mastery toolbox. Li