Nourishing Women Podcast

You eat clean, train hard, avoid toxins, and pop your supplements like clockwork—but you're still not ovulating, your period is MIA, and your pregnancy tests keep saying no. If that’s you…this episode is your wake-up call. We’re diving deep into the overlooked reason why so many high-achieving, health-conscious women can’t get pregnant: Hypothalamic Amenorrhea (HA). In this episode, we unpack: How “healthy habits” can secretly tank your fertility The hormonal red flags your doctor might not mention Subtle signs of suboptimal estrogen and progesterone What Orthorexia is (and how it could be hiding behind your wellness routines) Plus: I share my personal story of overcoming HA, reclaiming my cycle, and conceiving—so you know this healing is absolutely possible for you too. Today's episode is brought to you by our exclusive program, Premier Period Recovery for Fertility. Reach out to chat 1-1 with me to see if it's exactly what you need to get your period back and get pregnant in 2025, by applying here