Awareness Explorers

In this episode, we discuss the relationship between trauma and spiritual awakening, and how trauma can not only obscure awareness but can also catalyze awakening. We also describe some effective trauma healing approaches. • Includes a guided meditation helping us to see an upsetting incident from the past within the larger peaceful space of pure awareness, which is unshaken by traumatic experience, and which holds and supports everything. The YouTube playlist mentioned in this episode: Spiritual Laughter Particularly, “Jeff Foster - All That's Left is Laughter” Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature. NEWS: Awareness Explorers has made the following top listener charts on Goodpods:   # 5 in the Top 100 awakening All time chart  # 6 in the Top 100 joy All time chart  # 5 in the Top 100 awareness All time chart  # 7 in the Top 100 consciousness All time chart  # 44 in the Top 100 meditation All time chart To learn more about Awareness