Extraordinary Women Radio With Kami Guildner
Know Your Body, Heal Your Health: A New Paradigm of Women’s Wellness with Dr. Sam Graber, Episode 398
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:41:18
- More information
Informações:
Synopsis
Today, I am thrilled to have Dr. Sam Graber. She is a powerhouse guide for women who are done feeling foggy, fatigued, or like they’re pushing through their days on empty. This conversation is a wake-up call and a deep exhale because your business needs you fully resourced, fully embodied, and fiercely well. In This Episode: Learn why your health journey is unique—and how ancestral patterns and personal agency play a powerful role in your healing. Discover how midlife is a biological awakening, not a decline, and how to navigate hormonal shifts with clarity and confidence. Get the real story on midlife hormones—beyond estrogen and progesterone—and how oxytocin and connection can transform your well-being. Understand why balancing blood sugar and stress hormones is essential for nervous system regulation and hormone harmony. Find out how to reclaim metabolic clarity by aligning your nutrition, labs, and lifestyle with your cycle and natural rhythms. Explore Dr. Sam’s new community, de