Best Life Ever

In this week's Best Life Ever podcast episode, we talk about hooking up your Future Self (HUYFS) for Fall and Winter. As we transition from Summer to Fall, we share ways that you can proactively leverage (and protect) your time and energy. The Fall season is notorious for being quite full. Some people associate Fall with “back to school craziness”, the start of “holiday madness”, and a cluster of birthdays (scientific fact: cozy winters and egg nog = Fall babies, do the math). What beliefs do you have about this season? Perhaps it brings up a warm spicy blend of emotional triggers for you from seasonal lattes to school open houses, family parties to crowded malls. Whatever beliefs (and therefore feelings) you have about these next few months, know this - while you can’t control how crowded a mall is, you CAN control your BELIEFS about this season, how you want to FEEL this season! If you adopt one new belief before we dive into the rest of this year, make it this one: “The past does not define me or my lif