The Mindbodygreen Podcast

475: How to heal your trauma & achieve greatness | NYT bestselling author Lewis Howes

Informações:

Synopsis

“Self-doubt is the killer of dreams," says Lewis Howes. Lewis, a New York Times bestselling author, keynote speaker, and industry-leading show host, joins us to discuss how to achieve true, long-lasting fulfillment, plus: - Lewis’ background & personal growth (~00:57) - What to look for in a mentor (~06:12) - The difference between success & greatness (~07:58) - How to deal with negativity on social media (~12:02) - Lewis’ personal trauma & healing process (~18:36) - How to overcome self-doubt (~24:18) - Why you should follow the 1% rule (~29:14) - How to identify your meaningful mission (~31:26) - Why some people have a fear of success (~31:26) - How to take back your power during times of uncertainty (~42:44) - How Lewis realigns himself during overwhelming moments (~48:15) - What concerns & excites Lewis about 2023 (~50:29) - The greatest tool in Lewis’ personal growth toolkit (~53:47) - The one message Lewis wants us all to remember (~58:00)  Order a copy of my new book The Joy Of Well-Being at thejoyof