Save Your Sanity: Help For Toxic Relationships

Anger can impact your relationships in negative ways. Every now and again, everyone experiences anger, but it's what you do with it that matters.You can express anger in ways that are healthy. Or, you can express anger in ways that are damaging to all concerned.In this short episode, I am talking about a few key ways to think about anger and aggression...and, make better choices!Want to work with Dr. Shaler? Introductory session for new clients, $97 --------------------------------------------------------------I WANT TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT TO DO ABOUT IT!Learn more, share, ask questions, and feel more powerful within yourself and your relationships.Join my Optimize Circles now.Discussion groups safely off social media + videos + articles + webinars + 21 Steps to Empowering Emotional Savvy personal home study program delivered by email + group Ask Me Anything Calls with me.WOW! Join now. OptimizeCircles.com  Only $5 for the first month at any level.----------------------