The Mindbodygreen Podcast

“The arc of life is long, and it bends toward authenticity. You can’t hold your breath forever—eventually, you yearn to live your values,” explains Suzy Welch.  Welch, a bestselling author, founder and CEO of Becoming You Labs, and a professor at NYU Stern School of Business, joins us to discuss how to uncover your core values, identify your true aptitudes, and build a career that aligns with your authentic purpose. Plus:  - The Becoming You framework (~2:15) - The true meaning of values (~4:15) - How to know what you are truly good at (~5:33) - Discovering your economically viable interest (~7:12) - Identity vs. authenticity (~8:30) -  Values vs. virtues (~9:25) - When values conflict (~14:00) - The values bridge (~15:20) - Purpose & happiness (~18:00) - The value of work centrism (~22:00) - Finding authenticity (~26:55) - The role of self-awareness (~27:50) - How to change career paths (~30:40) - How to live your dream life (~35:05) - Fulfilling your dream & finding joy (~38:35)   Ref