Epic Gardening: Daily Growing Tips And Advice

Top 3 Superfoods to Grow at Home

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Synopsis

Today we’re talking about some easy yet highly nutritious foods you can grow at home. If you’re a long-time follower of Epic Gardening, you’ll know I’ve been doing the Apocalypse Grow survival challenge, where I’ve lived off of my own food for a month. So growing nutrient-dense food was a MUST. I invited Stacey Murphy of Grow Your Own Vegetables on the show to talk with me. I’m presenting at her Superfood Summit, where I’m doing a masterclass on microgreen growing. Feel free to check that out in the links below. Connect With Stacey Murphy: Stacey Murphy of GrowYourOwnVegetables.org. She’s helped tens of thousands of people on 6 different continents grow vegetables and herbs. Sign up for the FREE Superfood Summit Learn More: Kale: How to Grow Your Own Superfood In recent years, it’s gotten a reputation as a superfood. Leaf cabbage, also called kale, is a brassica species which really packs a punch. But growing kale isn’t something a lot of people consider doing. They should! Vitamin-packed kale (Brassica o