Dr. Moe Anderson's Podcast

Redefining Self-Worth: Empowerment and Healing for Women of Color

Informações:

Synopsis

FACTZ, women of color face unique societal pressures that can impact their self-worth. Join Dr. mOe Anderson and special guest Fanny Tristan, LCSW-R, as they navigate the complex landscape of empowerment and healing for women of color. This episode unpacks societal pressures, the journey of self-discovery, and how embracing singlehood can lead to personal triumph. Memorable Quotes:"When you change your words, you change your world." Dr. mOe Anderson "There is no universal timeline for healing—breakups are a form of grief, and healing is personal." Fanny Tristan Key Points:Exploration of societal pressures on women's self-worth, particularly for women of color. The impact of societal norms on single women, especially in midlife. The importance of supportive communities in challenging toxic narratives. Breakups as a legitimate form of grief and the misconception of a healing timeline. The significance of self-reflection and education in personal growth. Chapter Breakdown: (0:00:07) Challenging Traditional N