Mdrt Podcast

Would you ever do something that you expected to fail, just as a way of teaching yourself that rejection is not something to fear? In this episode, MDRT member Brendan Clune Walsh and stress physiologist Rebecca Heiss discuss the logic, options and potential benefits behind this approach of turning discomfort into confidence. Episode breakdown: 0:42 – Moving yourself toward confronting what scares you 2:34 – Creating a game of how many times you can hear no in one day 5:38 – How to know how far to take the concept of seeking rejection 7:35 – Learning to recognize and understand your stress responses 10:45 – Focusing on the cost of inaction and the best that can happen, not the worst Listen to the monthly series, MDRT Presents: @mdrtpresents