The Mindbodygreen Podcast

Today's episode is a special recording from our sixth annual revitalize event, which was held in Dove Mountain, Arizona, in June. The insights we learned on the main stage this year were too good not to share, so we're broadcasting them on the podcast over the next few weeks. First up: Two legendary functional medicine doctors discuss the science-backed secrets to aging gracefully. Frank Lipman, M.D., and Robert Rountree, M.D., are two of the most trusted voices in functional medicine today. Lipman is a New York Times bestselling author who has been marrying Eastern and Western medicine in a clinical setting since the 1980s, and Rountree's Boulder-based institute seamlessly blends functional nutrition, medical herbalism, and mind-body therapy. It's no surprise that the audience had their notepads out and pens poised when these two took the stage at revitalize 2019 to discuss aging. Over the course of their panel, Lipman and Rountree dove into the lifestyle factors that they believe dictate longevity. "You're