Think Fitness Life

187 - Heat Hydration Electrolytes with Ben Payson

Informações:

Synopsis

Electrolytes are critical for function and have a major impact on performance. Everyone needs to have a good balance of electrolytes in their system, especially if we are spending time in the heat. We sit down with Ben Payson who was a former athlete and created a performance electrolyte that will change the game of how you think about hydration.      For Physical Assistance Think Fitness Life Coaching is backed by 25 years of Experience guiding people to fitness freedom. Learn more Mention “Kickstart discount” for 10% off your first month.   For Therapy Services we partnered with BetterHelp: A telehealth therapy service connecting people with licensed mental health therapists. Learn more By using the referral link you receive 10% off your first month.