Get-fit Guy's Quick And Dirty Tips To Slim Down And Shape Up
Supersets: The Key to Shorter and More Effective Workouts
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:07:12
- More information
Informações:
Synopsis
Wouldn't it be great if you could shorten your strength training routine and make it more effective at the same time? Dr. Jonathan Su, the Get-Fit Guy, explains how a simple training technique called supersets can make this a reality. Read the transcript. Subscribe to the newsletter to get more fitness tips. Join the conversation on Facebook and Twitter. Links: https://www.quickanddirtytips.com/podcasts https://www.quickanddirtytips.com/subscribe https://www.facebook.com/GetFitGuy https://twitter.com/GetFitGuy