Get-fit Guy's Quick And Dirty Tips To Slim Down And Shape Up
275 GFG 5 Surprising Ways to Lower Cortisol and Beat Stress
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:09:39
- More information
Informações:
Synopsis
Your cortisol and stress directly impacts your fitness, fat loss and sleep, and in this episode, you’ll get five little known ways to beat stress. Read the full transcript here: http://bit.ly/1RN5WnN
