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" Dr. Jeremiah Stamler is credited as the father of preventative medicine, and he is still working at 100 years old. Dr. Stamler spent his career researching how lifestyle adjustments and routine maintenance on your body can help you avoid chronic diseases. In part due to his research, death rates from chronic diseases have fallen drastically during his career. Plus, learn the English expression “play a part.” Read the full transcript of this episode at https://www.plainenglish.com/225      Transcripts are always free and available now! ¿Hablas español? Você fala português? Parles-tu français? 你会说中文吗？日本語を話せますか？ The episode transcripts include instant translations from English to Spanish, Portuguese, French, Chinese, Italian and Japanese. Hover over or tap a highlighted word for the translation. Connect with Jeff on Twitter (@PlainEnglishPod) and Facebook (PlainEnglishPod). Or e-mail jeff@plainenglish.com **NEW** Connect with us on WhatsApp! Send a message to +1 312 967-8757 and add us to your contacts to rece