Sbs Hindi - Sbs

'Almost gave up': Melbourne-based Tanay could barely run 200 metres. Now he runs multiple marathons

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Synopsis

SBS Hindi recently spoke to Tanay Shah, who flew from Melbourne to participate in the Sydney World Major Marathon 2025. From barely running 2 kilometers a year ago to completing multiple marathons, Tanay shares his preparation journey and how running turned out to be a 'mental therapy' for him, helping him overcome everyday stress and challenges.