Magnificent Midlife

187 MENOPAUSE MATTERS: Menopause whilst Black | Karen Arthur | (re-release)

Informações:

Synopsis

We’re bringing back another ground-breaking episode for our special Menopause Matters Season — this time with the inspiring Karen Arthur. Karen is an educator, fashion designer, dancer, podcaster, broadcaster, author and artist. She’s the host of the Menopause Whilst Black podcast, which she created to amplify the voices of Black women going through menopause. Karen brings such honesty, creativity, and joy to this conversation. She reminds us that menopause isn’t one size fits all and that midlife can be a time to set boundaries, honour ourselves, and open up to what’s possible. And that representation matters. Here’s what we cover: -How the Black Lives Matter movement inspired Karen to create her podcast -Why menopause isn’t one size fits all -The importance of workplace support through menopause -The different menopause experience of Black women -How to actually make a difference around racial injustice -Karen’s personal journey with depression -Her realization she was going through menopause and how it cha